At the beginning, we practice manners(Reihou) and breakfalls(Ukemi). Bushiki-juku put value on those (but this doesn't mean they are complicated).
So you can start practicing gradually without pain or injuary.

We also practice simple throwing techniques
We mainly focus on techniques with holding gi(jacket) like judo techniques, so that you can also practice breakfalls.
You can enjoy them step by step, at your pace.

After the above, when you get used to the practice, we will proceed to more techniques.
Our value is self-control and caring others, not winning competitions or being strong on street fight.
We can practice at your pace. Please feel free to try it out.